Monday, September 22, 2008


Healthy Chocolate!
Yes! It is true! There is such a thing! Check out http://www.johnnyschcocolate.com/ for more details.

Read my testimony about Healthy Chocolate not just any dark chocolate, but a special patented formula including the Acai Berry! Click Here for my testimony!

It has changed our lives! Number One in ORAC Value-highest antioxidants available!
HEALTH & WEALTH in One Product!

Call Johnny or Gail now for more information 615-264-1577!
Email: johnnyschocolate@comcast.net

Thursday, August 28, 2008

YOU Staying YOUNG
Extend your natural warranty and start living, and feeling, younger:
Begin today -- start the 14-day plan.
Fight Major Agers -- follow these top tips.
Stay motivated -- with the YOU community message boards.
START

THE YOU DOCS DAILY »
Think you’d die if you had to give up your cell phone? Answer these three questions: 1. Are you preoccupied with your cell? 2. Do you use it despite soaring bills? 3. Do you get irritable when you have to. . .
Read More »

Fight aging where it starts -- at the cellular level. Drs. Roizen and Oz give you the tips, tools, and tests to do it in their latest book.
Order YOU: Staying Young today!
YOU Tools for Staying Young
Everything you need to sleep well, keep calm, stay sharp and live long.
Deep Sleep Plan
YOU Test: Mind Games
Stress Management Tool
Move It or Lose It

MORE FROM THE YOU DOCS

»YOU: The Owner's Manual

Tuesday, August 26, 2008


Time to become the world expert on your body -- find out how to keep it healthy, strong, and vibrant.
Test your Body Smarts -- take this quiz.
Flex your brain -- tackle these puzzles.
Tune up your systems -- follow this advice.

Get the updated, expanded edition of the best-seller that started it all. Includes a new workout, new recipes, and 100+ answers to readers' questions.


Thursday, August 21, 2008

Do This to Lower Your Blood Pressure Wouldn't it be great if your mind had a superpower that made your blood pressure behave?

Wouldn't it be great if your mind had a superpower that made your blood pressure behave? It does! A review of nine major studies says your mind could budge your blood pressure in a healthy direction if you give it a meditation break. Regular practice helps lower both systolic (the top number) and diastolic pressure. Breathe In, Breathe OutMeditation -- that ancient art of focusing on a phrase or mantra, letting your breath flow in and out, and allowing your thoughts to gently come and go -- is a proven stress reliever. And research now shows that regularly practicing transcendental meditation may have blood pressure benefits. (Get a head start on meditation basics by popping in the new YOU: Breathing Easy CD. It walks you step by step through several refreshing and relaxing meditation and breathing techniques.) Need more incentive to meditate? Check out these other areas that it helps improve:

Memory: Read how meditation gives you a more organized mind.
Brainpower: Check out how meditation may actually make your brain bigger.
Heart health: Find out how much lower your heart disease risk could be. Try this two-step meditation tool.

Tuesday, August 19, 2008

Toxic Chemicals Found in our Personal Care Products
Have you ever wondered what all of the ingredients were that are contained in your personal care products? Did you know that some of the ingredients that are in our personal care products are toxic chemicals?
The website below contains a partial ingredient listing of the most commonly added toxic chemicals in our personal care products. You will be amazed at your discoveries.
http://www.hallgold.com/toxic-chemical-ingredients-directory.htm#Propylene/Butylene%20Glycol

Thursday, August 14, 2008

Dr Mercola



Organic farms have historically been small, family-run businesses producing for local markets. But as conventional agribusiness and the supermarkets move in, organic shops are expanding, being bought up, and increasingly resembling their non-organic counterparts.
Under pressure by Wal-Mart, many multinational food corporations have developed organic versions of their best-selling brands, including Heinz, General Mills, Kellogg's, Groupe Danone, Nestle, Unilever Bestfoods, RHM, Mars/Masterfoods, Kraft, Premier Foods, Northern Foods and Pepsi-Co.
You can now get “organic” ketchup, rice crispies, and ready meals -- what started out as a method of producing healthy and nutritious food is now turning out highly industrialized multi-ingredient products.
These industrial organic foods are being marketed along with vitamin-enriched products and functional foods; in the eyes of General Mills, “organic is not a revolution so much as a market niche.”
Sources:



It's Official: Organic Really is Better

Cracking Down on Organic Food Fraud

EPA Muzzles Benefits of Organic



It’s mainly a matter of knowing where to find locally harvested organic foods, buying from sources you want to see thrive, and reading packaged food labels like they’re the hottest thing from Oprah’s book club.


The fact of the matter is; true organic IS better. Both for you and for the environment.
What is Organic?


To be labeled “certified organic” by the U.S. Department of Agriculture (USDA), the food must be free of most:
Pesticides
Synthetic fertilizers
Hormones
Antibiotics
Genetic modification
Irradiation

Tuesday, August 12, 2008

Home Remedies
The following website contains all natural home remedies for skin care with homemade products. It is very interesting and I encourage all moms to check out the tried and proven home remedies!
http://possumsal.homestead.com/skincare.html